Intro to My Blog

My First Blog Post

My name is Amanda Hipkins and I am a certified Yoga Instructor through Yoga Alliance. This blog will be my way of conveying and sharing information I find beneficial to my students and the general public.

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“Controlling the breath to control the mind.”

"Yoga and Meditation are about controlling the mind so that we can gain mastery over our thoughts. The more we can keep our mind clear, the easier it will be to control our thoughts. We can then choose which thoughts we want to hold onto."

-Amanda Hipkins

Cell: 310.806.1066

Facebook: HippyAmanda & Amanda Hipkins Yoga

Instagram: AmandaKHipkins

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